What is the typical amount of time required to run three miles?

The actual amount of time it takes to run three miles will vary from person to person based on their speed and their level of overall physical fitness; however, a good rule of thumb would be to complete the distance in thirty minutes. This amounts to a pace of one mile every ten minutes, which is equal to six miles per hour.

In comparison, the United States Marine Physical Fitness Test has accepted minimums for a passing score that range from 28 to 33 minutes for males and 31 to 36 minutes for females, depending on age. In order to prevent injuries, beginning runners should start out slowly and gradually increase their distance and their pace over time.

Read more: What Part of the Day Is Considered to Be Evening?

Recent Articles

Related Stories

Leave A Reply

Please enter your comment!
Please enter your name here